Sore Backs, Come Backs, Side Hustles and Internet Schenanigans.

To Edinburgh And Beyond

To Edinburgh And Beyond What an AMAZING experience that was !!! A month ago my daughter and I went overseas together to perform at the Edinburgh Fringe Festival 2018.  I wrote about the lead up to this event in another blog post - Soldiers and Saxophones. We got back...

Calming Your Cashflow

Calming Your Cash Flow. For some, money can be a source of stress - no matter how much money they may or may not have. Stress can be brought on by worrying about money – paying bills, buying shoes and school books for the kids, where is it coming from, why does it...

Soldiers and Saxophones

Soldiers and Saxophones As this blog post is published, I will be on a plane and on my way to perform at the Edinburgh Fringe Festival, in Scotland, United Kingdom. This is actually a dream come true for me.  It is going to be HEAPS of fun 🙂 I am also lucky enough...

Stressful Parenting

Stressful Parenting. And the art of not doing stupid stuff.   The problem with becoming a parent is that there is no instruction manual. It has been said that you need a license to drive a car, but any fool can become a parent. There is, however, plenty of...

Saxophone Lessons

Saxophone Lessons Since I left my job in Corporate Australia, I have been concentrating on giving saxophone lessons. These have been with private one-on-one students of all ages.  I've been helping mostly beginners, but there have been a couple of surprisingly...

Meditation Humour

Meditation Humour Ok. So, it's coming up to the end of the school term.  Everyone in my family is exhausted.  We've been ridiculously busy.  We've been working hard, both individually and collectively. I've got the beginnings of a cold as well as a tired back - so I...

Midlife Career Change

Midlife Career Change I'm going through a midlife career change and enjoying it immensely. For those who have been following along at home, a while ago I wrote about my, at the time, potential Redundancy and the Art Of Not Giving a Rats. Redundancy has officially...

Relaxation Music and Darth Vader

Relaxation Music and Darth Vader I was browsing in a book store the other day. As I was feeling a bit down, I went to the “humour” section of the book store in the hope of having a quick laugh. I picked up a small book of simple one frame comic cartoons with witty...

Sore Back Summary

Sore Back Summary ....and I'm back ! Sore backs are not fun.  However, with a bit of effort from both a physical and mental perspective, you can eventually feel better.  At least my back is well and truly on the mend.  I am feeling a million percent better 🙂 After a...

Come Back Summary

Come Back Summary This blog is essentially divided into 4 main categories - one of which is where I am documenting my "Come Back" from injury efforts.  I've been down for the count with my Sore Back, but now I'm well and truly returning to the world and the land of...

Side Hustle Summary

Side Hustle Summary A look back at my Side Hustle successes over the last 12 months or so. I've been busy. At least, I feel like I've been busy: juggling a full time 40+ hour per week 9 to 5 job, with a few stolen hours each week dedicated to my Side Hustles.  This...

Lower Back Exercises Update

Lower Back Exercises Update Lower Back Exercise Update #2 While I am surprised and disappointed at how long it is taking to recover from my lower back disc protrusion injury, I am pleased with my ongoing lower back exercises efforts. Walking is still my main form of...

We’ve got videos, audios, and articles…

…all designed to help you with recovering from lower back injury and getting you started on your side hustle journey.

There are pretty pictures and painful but insightful insights.

There is complaining, embarrassment and wussy back exercises.

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On the BLOG there is some laughter, some tears, some successes and some failures.

Ice cream and chocolate have proven to be the best pain medicine.

Please join me on my journey from painful disc protrusions to (hopefully) a return to normality…

…..and I can help you with your website too.

Here are some links to my SIDE HUSTLES.  And my SHOP for Relaxation Music, eBooks and Website Services.

Matthew’s Back or Matthews’ Back ?

Looking for some inspiration – either from a physical or mental perspective point of view ?

I’ve said it before and I’ll say it again – if I can do it, you can too.

Recovering from a back injury ?  Follow my journey.  Looking to generate an online income ?  Let’s do it together.

Sore Back

Sore Backs

Follow my journey from disc protrusion horizontal painfulness to (hopefully) full recovery vertical awesomeness.  My thoughts, my visits to doctors and physios, my exercises, my embarrassment, my successes, the confirmation of my overall wussy-ness.
Come Backs

Come Backs

Rather than lying on the floor, I’m documenting my return to normality.  Boring stuff like tying my own shoe laces, useful stuff like driving my kids to their next event and exciting stuff like going to the movies and being able to sit and remember it all.
Side Hutles

Side Hustles

Here it gets interesting. Join me as I show and explain what I’m doing to earn a side income via my online side hustles.  Let me help you with your website bits and pieces, or just believe that if I can do it, then you can too.
Tech Talk

Tech Talk

Let’s get our geek on, put on our propeller hats and go all nerdy.  Or, I’ll do my best to explain technical website stuff – hopefully in a way that makes more sense than html code and sql querries.

Embarrassing Efforts

Watch and feel uncomfortable as I attempt feeble exercises.  They are good for me, apparently.

Sympathise with me

And I’ll sympathise with you !  Lower back pain hurts, so let’s get better together.  Or you can just mutter “glad it’s him and not me”.

Tired of the Rat Race ?

Perhaps we can explore and create a few Side Hustles together…

Need some website basics ?

Join Matthew on his journey

What Started all of this ?

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